Amount of Manganese, Mn in Crustaceans, crab, blue, crab cakes, home recipe
Finfish and Shellfish Products
In 100 g (Grams) of Crustaceans, crab, blue, crab cakes, home recipe there is 0.19 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Crustaceans, crab, blue, crab cakes, home recipe.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Crustaceans, crab, blue, crab cakes, home recipe
Crustaceans, crab, blue, crab cakes, home recipe is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, blue, crab cakes, home recipe are listed below.
Water
|
71 g
|
71%
|
Energy (calorie)
|
155 kcal
|
|
Energy (joule)
|
649 kJ
|
|
Protein
|
20.21 g
|
20.21%
|
Total lipid (fat)
|
7.52 g
|
7.52%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
0.48 g
|
0.48%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
213 mg
|
0.21%
|
Potassium, K
|
324 mg
|
0.32%
|
Sodium, Na
|
330 mg
|
0.33%
|
Zinc, Zn
|
4.09 mg
|
|
Copper, Cu
|
0.61 mg
|
|
Manganese, Mn
|
0.19 mg
|
|
Selenium, Se
|
40.7 µg
|
|
Vitamin C, total ascorbic acid
|
2.8 mg
|
|
Thiamin
|
0.09 mg
|
|
Nutrients in Crustaceans, crab, blue, crab cakes, home recipe